Overeating is not the main cause of obesityOvereating is not the main cause of obesity
This headline seems counter intuitive, but we are a big fans of
Category: Nutrition
Fasting Effects on Circadian RhythmsFasting Effects on Circadian Rhythms
Intermittent Fasting has some pretty powerful, positive effects on our metabolism and thus our health. There are some really good research studies coming out about how it can really improve